Tara Garstang is the Director of ‘Step by Step to Fitness Ltd’ & Creator of ‘Uplift Empowering Dance Fitness®’.
Tara has a huge passion for dance, fitness, music & choreography. She has danced for as long as she can remember studying from age 6 then following GCSES trained at the prestigious Italia Conti College of Performing Arts in London.
Her professional experience includes stage, tv and radio performances. Tara now teaches a variety of classes both in the community and within gym environments. She works with private clients and groups. Her Wedding Dance Choreography is now a key part of her business and she brings fun to hen parties too choreographing dances for the hens to perform on the Wedding day!
She is passionate about working with children and is commissioned to assist with Dance & Drama workshops. Tara is currently working on several projects which allow her creativity to flow and she is always willing to discuss new opportunities.